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About Ofelia

Ofelia Mohr moved from Romania to the United States in 2004. For almost 30 years she has practiced yoga, energy awareness and healthy living and now she is sharing her knowledge and expertise.

Ofelia teaches  yoga , senior yoga and she is a nutrition coach and tachyon wellness practitioner. She is certified by the largest European yoga and Meditation School, 
the University of Integrated Sciences in California and the Institute for Integrative Nutrition in New York.
At the beginning of 2018 Ofelia launched her youtube channel with recorded live senior yoga classes. 

All of Ofelia's classes and individual coaching are dedicated to her helping her students build a healthy body and a strong, positive mind so that they may realize their full potential as human beings. Some of the benefits her student obtain are: 

• Significant stress reduction
• Healthy body weight
• Increased mental focus, serenity and inner peace
• Improved muscular strength
• Increased creativity, will-power and self-confidence
• Strengthened immune system
• Improved memory and attention

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 Yoga

Esoteric yoga is an all-encompassing system of self-improvement that aims at obtaining a healthy body and a strong, positive mind. 
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Senior Yoga

Ofelia has made it her mission to help seniors achieve independence, confidence and better health through her senior yoga programs. 
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Health Coaching

Individuals and organizations alike can realize great benefits from Ofelia's unique customized program of health and nutrition coaching. 
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Tachyon therapy

Ofelia has been using Tachyon Energy devices since 2008 and has personally seen significant improvements in health and spiritual development.
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